[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.fenixinspiration.cz\/jizdy-za-zdravim\/#Article","mainEntityOfPage":"https:\/\/www.fenixinspiration.cz\/jizdy-za-zdravim\/","headline":"J\u00edzdy za zdrav\u00edm","name":"J\u00edzdy za zdrav\u00edm","description":"Ono se v\u0161eobecn\u011b tvrd\u00ed, \u017ee pr\u00e1v\u011b j\u00edzdou na kole z\u00edsk\u00e1 \u010dlov\u011bk do plic nejv\u00edce kysl\u00edku, pokud je je\u0161t\u011b n\u011bkde v p\u0159\u00edrod\u011b p\u0159\u00edtomen. Pokud ne, d\u00fdch\u00e1 cyklista v\u0161elijak\u00e9 barevn\u00e9 \u010dmoud\u00edky a jak se zd\u00e1, nevad\u00ed mu to. Ale nen\u00ed to v\u0161ude stejn\u00e9, a tak cyklist\u00e9 u\u017e v\u011bd\u00ed, kde jsou dobr\u00e9 trasy","datePublished":"2025-09-09","dateModified":"2025-09-09","author":{"@type":"Person","@id":"https:\/\/www.fenixinspiration.cz\/author\/#Person","name":"","url":"https:\/\/www.fenixinspiration.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/633c8fb9866a4b0403353760c35030d9478298d226363320d7bf91cdc3dbe3b6?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/633c8fb9866a4b0403353760c35030d9478298d226363320d7bf91cdc3dbe3b6?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"fenixinspiration.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.fenixinspiration.cz\/wp-content\/uploads\/cyclist-3519138_640.jpg","url":"https:\/\/www.fenixinspiration.cz\/wp-content\/uploads\/cyclist-3519138_640.jpg","height":0,"width":0},"url":"https:\/\/www.fenixinspiration.cz\/jizdy-za-zdravim\/","about":["Zbo\u017e\u00ed"],"wordCount":422,"articleBody":"         Ono se v\u0161eobecn\u011b tvrd\u00ed, \u017ee pr\u00e1v\u011b j\u00edzdou na kole z\u00edsk\u00e1 \u010dlov\u011bk do plic nejv\u00edce kysl\u00edku, pokud je je\u0161t\u011b n\u011bkde v p\u0159\u00edrod\u011b p\u0159\u00edtomen. Pokud ne, d\u00fdch\u00e1 cyklista v\u0161elijak\u00e9 barevn\u00e9 \u010dmoud\u00edky a jak se zd\u00e1, nevad\u00ed mu to. Ale nen\u00ed to v\u0161ude stejn\u00e9, a tak cyklist\u00e9 u\u017e v\u011bd\u00ed, kde jsou dobr\u00e9 trasy a jezd\u00ed v\u00fdhradn\u011b tam. Jist\u011b\u017ee n\u011bkdy testuj\u00ed nov\u00e9 a podle toho, jak se jim l\u00edb\u00ed se sem r\u00e1di vrac\u00ed. N\u011bkte\u0159\u00ed st\u00e1le \u0159e\u0161\u00ed probl\u00e9m, co na sebe. To se kdysi ned\u011blo. Prost\u011b se usedlo na bicykl a jelo se. Jen\u017ee tehdy to v\u011bt\u0161inou m\u011blo n\u011bjak\u00fd \u00fa\u010del, jelo se n\u011bkam. Nejezdilo se jen tak pro sport. Ale to je jedno, skon\u010dili jsme u oble\u010den\u00ed. Proto\u017ee tehdy to bylo jedno, tak se jelo t\u0159eba v mont\u00e9rk\u00e1ch na stavbu, nebo v \u010dern\u00e9m kamar\u00e1dovi na funus. Nikdo to nikdy ne\u0159e\u0161il a m\u00edt na hlav\u011b p\u0159ilbu? Ch\u00e1 ch\u00e1, to by na v\u00e1s hled\u011bli jako na bl\u00e1zna. A my jako d\u011bti n\u011bjak\u00e9 ochrann\u00e9 prvky? No to ur\u010dit\u011b, kdyby dne\u0161n\u00ed matky vid\u011bly, co jsme tehdy prov\u00e1d\u011bli na kolech zna\u010dky Ukrajina bez p\u0159ileb a dal\u0161\u00edch zbyte\u010dnost\u00ed, odvezla by je sanitka. Dnes se na to v\u0161ak pe\u010dliv\u011b db\u00e1, jinak je to na pokutu. Ale op\u011bt jsme odbo\u010dili od toho oble\u010den\u00ed. I na kolo se d\u00e1 obl\u00e9ci slu\u0161n\u011b a modern\u011b. Tedy, nemus\u00edte jezdit ven ve star\u00e9 tepl\u00e1kov\u00e9 souprav\u011b, ve kter\u00e9 jste skl\u00e1dali uhl\u00ed do sklepa, nebo l\u00ed\u010dili v\u00e1pnem chl\u00edvek pro kozu.Zkuste se pod\u00edvat na od\u011bvy hezk\u00e9, slu\u0161iv\u00e9 a nav\u00edc sportovn\u00ed. Nap\u0159\u00edklad Silvini bundy jist\u011b stoj\u00ed za pod\u00edv\u00e1n\u00ed a za to, aby si je \u010dlov\u011bk po\u0159\u00eddil. U\u017e pro jejich cenu, ale hlavn\u011b proto\u017ee jsou velmi praktick\u00e9. Maj\u00ed reflexn\u00ed prvky, kter\u00e9 jsou povinn\u00e9 a maj\u00ed tak\u00e9 kapuce, kter\u00e9 si v p\u0159\u00edpad\u011b nepot\u0159eby m\u016f\u017eete hezky srolovat a ukr\u00fdt do l\u00edmce. A samoz\u0159ejm\u011b \u017ee se tyto bundy hod\u00ed do naprosto jak\u00e9hokoliv po\u010das\u00ed, z \u010deho\u017e tedy automaticky plyne, \u017ee jsou nepromokav\u00e9. Ani v\u00edtr se v\u00e1m p\u0159es n\u011b na t\u011blo nedostane nehroz\u00ed tedy nachlazen\u00ed, nebo \u017ee by v\u00e1m byla zima. Proto jsou prost\u011b vynikaj\u00edc\u00ed.                                                                                                                                                                                                                                                                                                                                                                                                   "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"J\u00edzdy za zdrav\u00edm","item":"https:\/\/www.fenixinspiration.cz\/jizdy-za-zdravim\/#breadcrumbitem"}]}]